Ami | Umami Home

Hey there, I’m Ami! I’m a certified Food & Nutrition Educator (Japan) the founder of Umami Home – Ami, where I share Japanese-inspired recipes that nourish your body and support your health. I believe food is more than just fuel—it’s the foundation of a vibrant, fulfilling life. My journey into nutrition started from a deeply personal place. When my daughter was little, I constantly worried about whether she was getting enough nourishment. She had always been on the smaller side, but everything became more difficult when she got sick. Around the same time, my breast milk started to decrease, and she refused both solids and bottles. As her condition worsened, she needed to be hospitalized and fed through a tube. Watching her like that, I couldn’t help but blame myself for not being able to provide enough. It took about two and a half months before we were finally able to remove the tube. Even after that, she remained small for her age. When people are surprised by how old she is, I’m reminded of that time—and how deeply it shaped me. It made me want to truly understand nutrition, and to find simple, nourishing ways to help her grow strong and healthy. That’s when I knew I needed to take control. I dove into research, studied food and nutrition deeply, and became a Certified Food & Nutrition Educator in Japan. The more I learned, the clearer it became: we are what our body takes in. Giving my kids the right foods didn’t just help them thrive—it transformed our whole family’s well-being. We had more energy, better gut health, clearer skin, and a newfound sense of balance. Now, I’m here to share what I’ve learned with you. What You’ll Find Here I love traditional Japanese food, but let’s be real—it can be salty, rich, and heavy. My goal is to keep the flavors we love while making them healthier and more accessible, no matter where you live. ✔️ Easy Japanese-inspired recipes you can make even on your busiest days ✔️ Delicious meals made with wholesome ingredients and the power of umami ✔️ Nutritious dishes featuring traditional Japanese superfoods that support gut health, energy, and longevity Food should nourish both the body and soul, and I’m here to help you enjoy every bite while feeling your best. I’m so happy you’re here! Let’s cook something delicious together. ❤️