Looking for a comforting, warming drink that can soothe your body and soul? This Honey Ginger Lemon Tea (生姜湯) is the perfect remedy! The spicy kick of ginger, the gentle sweetness of honey, and the tangy brightness of lemon come together to create a deliciously soothing drink that will keep you cozy on chilly days. Adding cornstarch to thicken the tea makes it stay warm longer, perfect for sipping slowly and enjoying every comforting drop.

Why You’ll Love This Recipe
- Warming and comforting – A perfect drink for colder weather, or whenever you need a little pick-me-up.
- Easy to make – Just a handful of ingredients and a few minutes of your time.
- Naturally soothing – The ginger provides a natural warmth, honey adds sweetness, and lemon gives it a refreshing zing.
- Health-boosting – Full of ingredients that support digestion, boost immunity, and provide a healthy dose of vitamin C.
Key Ingredients
- Fresh Ginger (生姜) – Known for its warming properties, ginger helps to soothe the stomach and ease nausea. It also has anti-inflammatory benefits and can help with digestion.
- Honey (はちみつ) – Adds natural sweetness and provides soothing qualities for a sore throat. (Note: Avoid honey for babies under one year old.)
- Lemon Juice (レモン汁) – Packed with vitamin C, lemon helps to boost immunity and provide a refreshing citrusy flavor.
- Cornstarch (片栗粉) – Adds thickness to the tea, making it a rich and comforting beverage that stays warm for longer.
Health Benefits
- Ginger: Known for its natural anti-inflammatory and digestive properties, ginger helps to warm the body and settle the stomach.
- Honey: A natural sweetener, honey soothes the throat and helps with coughs. It also has antioxidants that support overall health.
- Lemon: Packed with vitamin C, lemon boosts your immune system, promotes skin health, and helps with digestion.
- Cornstarch: While cornstarch adds thickness to the tea, it also keeps the beverage warm longer, so you can enjoy each sip at your leisure.
How to Make This Recipe
Step 1: Prepare the Ginger
Peel and grate 10g of fresh ginger. This will release the juices that will give your tea that zesty flavor.
Step 2: Mix the Ingredients
In a small pot, combine the grated ginger, 250ml of water, 1 tablespoon of honey, 1 teaspoon of lemon juice, and 1 teaspoon of cornstarch. Stir well to mix the ingredients together.
Step 3: Heat the Mixture
Place the pot on medium heat and bring the mixture to a gentle boil. Once it starts to bubble, reduce the heat and let it simmer for 1-2 minutes, allowing the cornstarch to thicken the tea.
Step 4: Serve and Enjoy!
Pour the honey ginger lemon tea into a cup, and enjoy it while it’s warm! This drink is perfect for cozying up on a cold day or for soothing a sore throat.
Tips & Tricks
- Adjust sweetness: You can add more or less honey based on your preference. If you want to reduce the sweetness, feel free to use less honey or substitute it with a different sweetener.
- No cornstarch? You can skip it if you prefer a lighter version of the tea. The drink will still be delicious and warming.
- Extra flavor: Add a cinnamon stick or a few whole cloves for added depth and a hint of spice.
Frequently Asked Questions
Can I make this drink without honey?
Yes! You can substitute honey with sugar, maple syrup, or even stevia for a different sweetness level.
Is this tea safe for children?
Yes, as long as they are over 1 year old (due to the honey), this tea can be a soothing option for kids.
Can I store leftovers?
While this tea is best enjoyed fresh, you can refrigerate any leftovers and reheat them the next day. Just be aware that the cornstarch may thicken more when cooled, so you may want to add a little more water when reheating.
Honey Ginger Lemon Tea (生姜湯)
Ingregients
- Fresh Ginger (生姜) – 10g
- Water – 250ml
- Honey – 1 tablespoon
- Lemon Juice – 1 teaspoon
- Cornstarch – 1 teaspoon
Equipment
- Cutting board
- Sharp knife
- Ginger grater
- Lemon squeezer
Instructions
Step 1: Prepare the Ginger
Peel and grate 10g of fresh ginger. This will release the juices that will give your tea that zesty flavor.
Step 2: Mix the Ingredients
In a small pot, combine the grated ginger, 250ml of water, 1 tablespoon of honey, 1 teaspoon of lemon juice, and 1 teaspoon of cornstarch. Stir well to mix the ingredients together.
Step 3: Heat the Mixture
Place the pot on medium heat and bring the mixture to a gentle boil. Once it starts to bubble, reduce the heat and let it simmer for 1-2 minutes, allowing the cornstarch to thicken the tea.
Step 4: Serve and Enjoy!
Pour the honey ginger lemon tea into a cup, and enjoy it while it’s warm! This drink is perfect for cozying up on a cold day or for soothing a sore throat.
Nutrition Per Serving (Approximate Values)
- Calories: 73 kcal
- Carbohydrates: 19.4g
- Sugar: 16.5g
- Vitamin C: 1.4%
- Potassium: 20.1mg
Note: The exact calorie count can vary based on the amount of honey used, as well as any variations in the ingredients.
Notes
- Adjust sweetness or calorie: You can add more or less honey based on your preference. If you want to reduce the sweetness or calories, feel free to use less honey or substitute it with a different sweetener.
- No cornstarch? You can skip it if you prefer a lighter version of the tea. The drink will still be delicious and warming.
- Extra flavor: Add a cinnamon stick or a few whole cloves for added depth and a hint of spice.
This Honey Ginger Lemon Tea is the perfect balance of soothing, sweet, and tangy, making it the ultimate drink to keep you warm and healthy all season long. Enjoy it on a cold day, when you’re feeling under the weather, or whenever you need a little boost. Let me know how you like it! 🍯🍋🍵

